Monthly membership

Straight talk, every week

A monthly membership with Charles, an active Atlanta ER nurse. A weekly lesson, a habit prompt, a live monthly Q and A and a private community, all in plain language.

Join on Skool. Cancel any time.

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Charles T. Folsom Jr., RN, smiling in scrubs with a stethoscope
Plain disclaimer. This is education and habit coaching. It is not medical care, diagnosis, treatment or therapy, and it does not replace your own clinician. Charles will not give individual diagnosis or treatment advice here. If you think you have an emergency, call 911. No outcome is guaranteed.
What members get

A steady rhythm you can keep.

Everything happens inside one private community on Skool.

Every week

  • One Plain Thing: a short lesson video on a habit or how to navigate care
  • A habit prompt and a simple check-in in the community
  • A Friday thread for general questions

Every month

  • A live 60 minute Q and A with Charles, with replay
  • A monthly theme and a 30 day challenge
  • A short recap email of the month

Always

  • A private member community
  • The library of past lessons and worksheets
  • First access to the cohort and a member rate on it
Where it lives

A private community on Skool.

The membership runs on Skool, a community app that works in your browser and on the Skool iPhone and Android app. You make a free Skool account with your email, join, and everything is in one place.

How members talk

  • Posts: share a win or a habit goal on the community feed
  • Comments: reply to Charles and to other members
  • Direct messages: write privately to other members or to Charles

Live and on demand

  • Live calls with Charles, with the date on the community calendar
  • Lessons and worksheets in the classroom, any time
  • Replays of live calls so you never miss one

Levels and points

  • You earn points when you post, comment and get likes
  • Points raise your level and show on a leaderboard
  • Show up for your habits and the levels follow

Community rule: keep it general. Please do not post personal health details, diagnoses or medications, yours or anyone else's.

Choose your plan

One membership. Two ways to pay.

Same access either way. Cancel any time in your Skool account.

Monthly

$29 per month
Join monthly
  • Weekly lesson and habit prompt
  • Monthly live Q and A and replay
  • Private community and library
  • Member rate on cohorts
Best value

Yearly

$290 per year

Two months free compared with paying monthly.

Join yearly
  • Everything in monthly
  • Locks your price for the year
  • Cancel before renewal any time
How it works

From joining to your first lesson.

Self-serve

Join in a few minutes

You join and pay on Skool's secure checkout. Skool asks for your name and email, nothing about your health.

  1. Choose a planMonthly or yearly.
  2. Join on SkoolCreate your free Skool account with your email and pay on Skool's secure checkout. Card details go to Skool, not to this site.
  3. Introduce yourselfSay hello in one sentence and post your first habit goal.
  4. Manage it yourselfUpdate your card or cancel any time in your Skool account settings.
Questions

Before you join.

Is this medical advice or therapy?

No. The membership is education and habit coaching. It is not medical care, diagnosis, treatment or therapy. Charles does not give individual diagnosis or treatment advice in the community or on live calls, and your own clinician stays in charge of your care.

How do I join and when do I get access?

Choose a plan and you go to Skool. Create a free Skool account, pay, and you are in the community right away. Our welcome page walks you through the first steps.

Can I cancel?

Yes, any time, yourself, in your Skool account settings. You keep access through the period you paid for.

What does it cost?

Monthly or yearly, shown above. Cancel any time in your Skool account settings.

Can I ask Charles about my own condition?

Please do not post personal health details. Questions should be general, about habits or how to navigate care. For your own health, talk to your own clinician.

What do you collect?

Your name and email, on Skool. Card details go to Skool\'s secure checkout and never touch this site.

Is there a refund?

Write to the support address below and Charles will respond. Refunds are handled by Charles through Skool.

How is this different from the cohort?

The cohort is eight weeks, live and small, with a start and end. The membership is an ongoing rhythm of lessons and a community. Many people start with one and add the other.